Fitness Trends

Functional Training Equipment: A Buying Guide

Functional Training Equipment: A Buying Guide

Functional training is a popular exercise style that many fitness facilities are still working to effectively accommodate. This particular type of training involves exercises designed to ready and strengthen the body for everyday tasks and natural movements. When it comes to buying the right equipment, you want to ensure you find the right solutions for your gym or fitness center. We have put together a complete functional training equipment buyer's guide with 9 considerations you need to make informed decisions.




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3 Ways to Affordably Upgrade Your Fitness Facility

3 Ways to Affordably Upgrade Your Fitness Facility

A good fitness facility needs an upgrade now and then. If you’re considering updating an existing facility but aren’t ready for a full-on makeover, you have options. There are many ways to affordably upgrade and update your fitness space without breaking the bank.




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The Cliffs Gowanus: Livin' on the edge

The Cliffs Gowanus: Livin' on the edge

A rock gym that’s not just a rock gym! The Cliffs Gowanus is succeeding at catering to rock climbers (of course), but also those looking for more traditional workouts and equipment. They even offer members space for restorative and mindful wellness practices like meditation and yoga. More on what makes their facility unique, right here.




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5 Things to Keep in Mind when Designing an Apartment Complex Gym

5 Things to Keep in Mind when Designing an Apartment Complex Gym

Keep your residents happy and attract new applicants with a state-of-the-art gym. Here’s how to do it.




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The 5 Gym Requirements Every Fitness Space Needs

The 5 Gym Requirements Every Fitness Space Needs

When designing the ultimate fitness space, it’s important to have all the basic categories included. After all, just like a workout, you want your gym to be well balanced with a good variety of different equipment types, machines, accessories, and training opportunities. Reach out to our team to start your design today!




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Growth and Trends In Multifamily Fitness

Growth and Trends In Multifamily Fitness

We’re excited to see that the multifamily sector is leading the charge back to growth in the fitness industry. CBRE predicts that the multifamily market will surpass pre-pandemic demand in 2021, with investment volume reaching about $148 billion this year! Check out our favorite wellness and community trends inspired by CID Design Group’s forecast for the multifamily market for 2021.




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