“INDIANAPOLIS – Push-ups, planks, lunges and squats. If you’ve recently incorporated more body weight exercises into your workout routine, you’re part of a growing trend. The American College of Sports Medicine (ACSM) has announced its annual fitness trend forecast based on survey responses from thousands of fitness professionals. The results were released in the article “Worldwide Survey of Fitness Trends for 2015: What’s Driving the Market” published today in the November/December issue of ACSM’s Health & Fitness Journal®.”
— ACSM Survey News Release

It’s hard to predict the future of the fitness industry, but the annual survey from the American College of Sports Medicine on fitness trends does its best to gauge the direction that exercisers will be heading in the year ahead. Here’s their list of the top ten upcoming trends of 2015:

1. Body Weight Training —> see TRX, Escape Fitness
2. High-Intensity Interval Training (HIIT) —> see Nexersys
3. Educated and Experienced Fitness Professionals —> see our new Escape Product Education program
4. Strength Training
5. Personal Training
6. Exercise and Weight Loss
—> see P80 by Precor to track and meet personal fitness goals
7. Yoga
8. Fitness Programs for Older Adults
—> see SCIFIT
9. Functional Fitness —> see Escape Fitness Octagon & functional tools
10. Group Personal Training

Ready to discuss your next project? Contact us to start a conversation.